Northern Medical Center takes a holistic approach to weight loss that includes lifestyle changes combined with medication, stress management, and acupuncture.
Northern Medical Center (NMC), located in Middletown, has launched an integrated Weight Loss Program for the community. In a world filled with various weight loss options, NMC is here to guide you on a journey that’s not just about shedding pounds but about achieving overall health and well-being.
At Northern Medical Center, we understand that weight management isn’t just about looking good; it’s about feeling good and living your best life. A healthy body is the foundation for a fulfilling life, so we’ve designed our Weight Loss Program to address all aspects of your health and wellness.
NMC’s Weight Loss Program Goals
Our primary goals for the Weight Loss Program are simple yet profound. We aim to help you:
1. Achieve Weight Loss: We understand that losing weight is a common goal, and we’re here to support you every step.
2. Improve Health: Weight loss goes hand in hand with improved health. Our program is designed to help you reduce the risk of obesity-related health conditions.
3. Enhance Well-Being: We want you to feel better physically, mentally, and emotionally. Our holistic approach addresses the whole person.
NMC’s Holistic Approach to Weight Loss
Our comprehensive and holistic approach to weight management sets our Weight Loss Program apart. Everyone is unique, and there’s no one-size-fits-all solution to weight loss. That’s why we combine various elements to tailor a program that works for you. The program can include:
Weight Loss Medications: Our program includes medication options, when deemed appropriate by our medical experts, to assist with weight loss. This can include medications that assist with appetite suppression, metabolic boosters, fat absorption inhibitors, and hormone regulators.
Lifestyle Medicine**: We believe sustainable weight loss comes from adopting healthier habits. Our program includes guidance on nutrition, exercise, and sleep.
Stress Management**: Stress significantly affects weight gain. We provide tools and strategies to help you manage stress effectively.
Acupuncture**: We harness the power of acupuncture to promote relaxation and stress reduction, which can support your weight loss journey.
Acupuncture can effectively help you achieve your weight loss goals.
Weight Loss ProgramBenefits
When you embark on our Weight Loss Program, you can look forward to a multitude of benefits:
Weight Loss: Shedding excess weight can lead to improved mobility, enhanced self-esteem, and a reduced risk of chronic diseases.
Better Energy Levels: As you shed pounds and adopt healthier habits, you’ll likely experience increased energy, making everyday activities more enjoyable.
Reduced Health Risks: Weight loss can reduce the risk of heart disease, diabetes, and joint problems.
Overall Well-Being: Achieving a healthier weight can positively impact your mood, mental health, and overall quality of life.
Ready to take the next step toward a healthier, happier you? We invite you to learn more about our Weight Loss Program and how it can benefit you. We’re here to assist you if you have questions, need more information, or want to get started immediately. Call (845) 800-5118 to schedule an appointment or book online.
Contact us today at (845) 800-5118 to begin your journey to a healthier, happier, and more vibrant you. Your well-being is our priority, and we’re excited to partner with you on this transformative path.
Stay tuned for more insightful blog posts, success stories, and tips to support you on your weight loss journey. Together, we’ll make every step count towards a healthier tomorrow.
Welcome to Northern Medical Center’s Weight Loss Program – where your wellness journey begins!
Northern Medical Center's 12-week Wellness Program pilot for Middletown first responders offers personalized holistic health solutions.
Northern Medical Center is offering first responders in Middletown it’s Wellness Program pilot. The open house on Feb. 20 kicked off an introduction to the program. The Epoch Times attended the open house and had this to say, “Program participants will first be evaluated so that personalized wellness plans can be developed, which encompass physical therapy, fitness sessions, nutrition and diet, stress management, Chinese acupuncture, and mental health.”
The Epoch Times reporter also quoted Police Lt. Patrick Cunningham talking about how the program offers a holistic health solution to monitoring pain, “Usually, a lot of police officers want a quick fix to pain, so they are going to take Advil, ibuprofen, or go to the doctors for something else. But if we can look at it from another angle or viewpoint, I’ll definitely take advantage of it and give it a shot.”
The 12-week program will connect participants to the five dimensions of health – physical, metabolic, energetic, mental, and spiritual health. It will enable them to be their healthiest and regain a sense of well-being. To read more from The Epoch Times please click on the link.
On October 15th, Northern Medical Center (NMC) hosted a private in-person seminar for enthusiasts and professionals within the beauty, aesthetics, and healthcare fields. The attendees not only learned about the top beauty trends from a world-renowned plastic surgeon, but also about the cutting edge non-surgical cosmetic procedures available at NMC in Middletown, NY.
Dr. Cha–one of Korea’s top plastic surgeons–is a doctor to many celebrities, and the winner of the 2017 International Health Care Professional of the Year. As the founder of one of the most trusted plastic surgery centers in Korea, Dr. Cha has been featured on NBC News, CBC News, and Forbes Magazine.
He shared top beauty trends in Asia and the latest techniques he applies to deliver optimal results for his clients with extremely high safety rate.
Evidence has shown that acupuncture is effective in relieving chronic pain and improving overall health, especially the immune system. What makes acupuncture so effective, and how does it work?
Join us, and learn from medical experts how acupuncture can help you reduce pain and protect yourself from Covid-19. Get all your questions answered!
How to boost Your Immune System to Protect Against COVID-19
Presented by Dr. Jingduan Yang
Your immune system is your natural defense against “invaders” (such as pathogens) and diseases. Amid the pandemic, what are some practical things you can do to boost your immunity to protect against the virus? Learn more about the immune system and COVID-19 from medical experts, and get your questions answered! Hosted by Northern Medical Center.
Variety of dietary supplements, including capsules of Garlic, Evening Primrose Oil; Artichoke Leaf; Olive Leaf; Magnesium and Omega 3 Fish Oil.Selective focus. Taken in daylight.
Can Taking a Mineral Supplement Prevent Cardiovascular Disease?
By Qinyang Jiang
Have you ever wondered what you can do to prevent heart disease?
Well … you could certainly focus on healthy habits, like getting regular exercise, managing your blood pressure, controlling your cholesterol levels, getting a good night’s rest, and eating a diet rich in fruits and vegetables.
While these are all great habits to develop, you can support your efforts with one extra step, by increasing your magnesium!
This small—yet mighty—macromineral, is essential to protect the body from heart disease.
Studies show that individuals who don’t consume enough magnesium are at higher risk for cardiovascular-related diseases such as hypertension, stroke, and coronary artery calcification (CAC), which refers to a buildup of calcium in the arteries.
In one study involving 34,553 subjects, researchers found a correlation between magnesium and heart disease. What they found is that low magnesium consumption was significantly correlated with the development of CAC, a precursor to other adverse cardiovascular problems.
Even in individuals who had minimal pre-existing risk for heart disease, low magnesium levels were a risk for CAC.
Statistics show that more than 50 percent of Americans are not meeting their recommended daily intake for magnesium, and experts say they would benefit from doing so.
An increase in dietary magnesium can prevent calcification of the arteries and avert more serious heart complications.
The recommended daily allowance (RDA) for magnesium intake in adults varies from person to person, but a general rule of thumb is 400 mg for men aged 19-30 years, and 310 mg for women aged 19-30 years.
The RDA varies based on age and health status, and especially among women. Pregnancy also affects the recommended intake.
To ensure your daily magnesium intake, there are a variety of whole foods you can choose from!
Rich sources of magnesium are found in green leafy vegetables, whole grains, nuts and seeds, seafood, and legumes, according to the National Institutes of Health (NIH).
Just 1 ounce of pumpkin seed kernels can provide around 150-160 mg of magnesium. That’s half of the recommended daily intake for females!
Spinach is another wonderful source, coming in at an average of 150-160 mg per 1 cup of cooked spinach (approximately 38% RDA for males and 50% RDA for females.)
Northern Medical Center in Middletown Offers Wellness Program for First Responders Northern Medical Center’s 12-week Wellness Program pilot for Middletown first responders offers personalized holistic health solutions. Northern Medical Center is offering first responders in Middletown it’s Wellness Program pilot. The open house on Feb. 20
On Feb. 20, we officially launched a new Wellness Program with a pilot study designed for police officers and their family members in Middletown, New York. The 12-week program is intended to connect participants to their five dimensions of health – physical, metabolic, energetic, mental, and spiritual
Top Plastic Surgery and Beauty Trends in Asia On October 15th, Northern Medical Center (NMC) hosted a private in-person seminar for enthusiasts and professionals within the beauty, aesthetics, and healthcare fields. The attendees not only learned about the top beauty trends from a world-renowned plastic surgeon,
Evidence has shown that acupuncture is effective in relieving chronic pain and improving overall health, especially the immune system. What makes acupuncture so effective, and how does it work? Join us, and learn from medical experts how acupuncture can help you reduce pain and protect yourself
Your immune system is your natural defense against “invaders” (such as pathogens) and diseases. Amid the pandemic, what are some practical things you can do to boost your immunity to protect against the virus? Learn more about the immune system and COVID-19 from medical experts, and
An estimated 60 percent of the global human population carries a bacterium known ashelicobacter pylori.
In the microscopic world, this microorganism is a common type of bacteria that proliferates in the digestive tract, with two out of every three people having it in their system.
It is common all over the world and is oftentimes undetected. However, when it begins to infect your gastrointestinal tract, it gives rise to abdominal pain, peptic ulcers, bloating, heartburn, and gastric inflammation, just to name a few. [1]
By any standard, it is a pesky bacteria. However, in addition to all the trouble it brings, there is one more symptom to add to the list: atrial fibrillation.
So, you may be wondering, what exactly is atrial fibrillation?
According to the American Heart Association, atrial fibrillation is a quivering heartbeat. This happens when the upper chambers of the heart don’t beat normally, affecting blood circulation in the body.
Atrial fibrillation is a precursor to blood clots, strokes, heart failure, and serious cardiovascular complications. [2]
This brings us back to H. pylori.
A 2005 study found that patients with atrial fibrillation were 20 times more likely to test positive for H. pylori when compared to those without atrial fibrillation.
To put it plainly, H. pylorihas been linked to an increased risk of cardiac rhythmic disorders. And it is a highly significant association. [3]
To reduce the risk of getting an H. pylori infection, be sure to maintain healthy hygiene habits to prevent transmission. That includes:
Frequently washing hands with soap and water
Drinking clean, uncontaminated food and water
Cooking food thoroughly
If you are concerned that you might have H. pylori, the most common ways to verify an infection are a breath test or a stool test. Both tests are non-invasive, and you can get your results immediately at a doctor’s office.
Under the circumstances that H. pylori is confirmed, infections are usually treatable with antibiotics. It is imperative to follow the medication treatment plan as per your doctor’s instructions to maximize recovery without additional complications.
Northern Medical Center in Middletown Offers Wellness Program for First Responders Northern Medical Center’s 12-week Wellness Program pilot for Middletown first responders offers personalized holistic health solutions. Northern Medical Center is offering first responders in Middletown it’s Wellness Program pilot. The open house on Feb. 20
On Feb. 20, we officially launched a new Wellness Program with a pilot study designed for police officers and their family members in Middletown, New York. The 12-week program is intended to connect participants to their five dimensions of health – physical, metabolic, energetic, mental, and spiritual
Top Plastic Surgery and Beauty Trends in Asia On October 15th, Northern Medical Center (NMC) hosted a private in-person seminar for enthusiasts and professionals within the beauty, aesthetics, and healthcare fields. The attendees not only learned about the top beauty trends from a world-renowned plastic surgeon,
Evidence has shown that acupuncture is effective in relieving chronic pain and improving overall health, especially the immune system. What makes acupuncture so effective, and how does it work? Join us, and learn from medical experts how acupuncture can help you reduce pain and protect yourself
Your immune system is your natural defense against “invaders” (such as pathogens) and diseases. Amid the pandemic, what are some practical things you can do to boost your immunity to protect against the virus? Learn more about the immune system and COVID-19 from medical experts, and
